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"Let food be thy medicine. Let medicine be thy food." ~ Hippocrates
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Weight Loss

The Secret To Stopping Carbohydrate Addiction And Losing Weight Naturally

Moving away from the traditional carbohydrate based diet is essential in preventing disease because it stabilizes blood sugar; balances the gut flora and pH; and strengthens the immune system so the body can heal itself. But if you have ever tried to cut out carbs, you know how hard it is. What is there to eat?! This frustration is what drives most people right into the drive thru at their favorite fast food joint.

[sws_red_box box_size=”430″]The easiest way to stop eating carbohydrates–is to increasing your calories from healthy fats.[/sws_red_box]

Here is the secret… The shift away from carbohydrates–requires increasing your calories from healthy fats! One of the easiest ways to do this is to start incorporating superfood smoothies with coconut oil into your daily diet. Superfood smoothies are highly alkalizing, super nutrient dense, low glycemic and easy to digest. Give your body what is truly wanting–and the cravings will melt away–along with the unwanted fat you have stored.

When your body is starved of the right kind of fat–it holds onto all of the fat it has stored. It is in a starvation/ survival mode. When you give your body the right kind of fat–it let’s go of unwanted fat with ease.

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Eliminate

  • Sugar
  • Alcohol
  • Maple Syrup
  • Agave
  • Sodas
  • Wheat[/sws_red_box]

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Use Very Sparingly

  • Honey
  • Dried Fruit
  • Grains
  • Fruit
  • Fruit Juices

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4 Easy Steps To Lose Weight

  1. Drink Superfood Smoothies
  2. Eat Coconut Oil
  3. Use Low Glycemic Sweeteners
  4. Stop Eating Sugar And Wheat

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