The Role Of Fat In Detoxing
Fat acts as a vehicle for transporting nutrients into the cells–and is required for the removal of toxins from the body through the lymphatic system and colon. When toxins build up in the body, the cells cannot communicate because they are cluttered with unwanted material. This break down in cellular communication underlies every disease process.
By eating pure, clean sources of fat, like coconut oil, you never have to feel hungry during cleansing or detoxification. Without fat added to your cleansing protocol–you might be left with toxins that are ready to go–but have no escort out of the body.
[sws_red_box box_size=”430″]Coconut oil is one of the cleanest, purest and healthiest fats available.[/sws_red_box]
Add a teaspoon of coconut oil to your superfood smoothies and feel the difference. You will be satisfied for hours after drinking your smoothie because the fat in your meal is what gives you a feeling of satiety and fullness after you eat. For weight loss and immune system system repair, up to three tablespoons a day may be required.