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How To Detoxify Your Body

Sleepy clerkIn order to avoid exposure to environmental toxins–you have to know where toxins are located in the environment–so that you can avoid them. Even then, it may not be possible to completely avoid all toxins, but we can do the best we can.

Here’s what you need to know about toxins…

  • More than 95% of cancer is caused by environmental toxicity and diet. [Source: Columbia University School of Public Health]
  • The average city water contains more than 500 chemicals [Source: USA Today]
  • Since 1950, at least 70,000 new chemical compounds have been invented and dispersed into our environment. Only a fraction of these have been tested for human toxicity… [Source: Herbert L. Needleman, M.D., Philip J. Landrigan, M.D., Raising Children Toxic Free]
  • 150 chemicals found in the home are connected to allergies, birth defects, cancer and psychological disorders. [Source: Consumer Protection Agency (CPA)]
  • Of the chemicals found in personal care products: 884 are toxic, 146 cause tumors, 218 cause reproductive complications, 778 cause acute toxicity, 314 cause biological mutations, 376 cause skin and eye irritations [Source: United States House of Representatives Report, 1989]
  • Out of 2,435 pesticide poisonings in a one-year period, over 40% were due to exposure to disinfectants and similar cleaning products in the home.  [Source: State of California Study]

11 Things You Can Do Right Now To Detoxify

  1. Eat Superfoods
  2. Follow a Detox Protocol Once a Season
  3. Eat Coconut Oil
  4. Eat Chlorella
  5. Eat Clean Organic Whole Foods
  6. Drink Clean Water
  7. Breathe Clean Air
  8. Sweat Daily
  9. Eliminate Processed Foods Forever
  10. Stop Putting Chemicals On Your Hair And Skin
  11. Stop Eating Sugar and Artificial Sweeteners

Because toxins adversely effect EVERY system of the body, one of the most important things we can do to prevent disease is to be pro-active in avoiding and removing toxins from our body. Chlorella is know as one of the most detoxifying foods on the planet.    Coupled with other detoxifying superfoods, herbs, fungi and high quality healthy fats, the body has a chance at getting rid of stored toxins. Allow yourself to be guided through the process of detoxification if you don’t feel comfortable doing it on your own. To learn more about Bright Earth’s 7 Day Superfood Detox Program click here. 

7-day-detox-group-large-02-13-14Chlorella In The Marketplace

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