Bright Earth foods

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"Let food be thy medicine. Let medicine be thy food." ~ Hippocrates
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Berries

Fruit Smoothies with Coconut Oil

1 Tablespoon Rainbow Superfood Smoothie Mix

1 cup coconut milk or other milk of choice

1 cup organic frozen or fresh fruit: goji berries, bananas, peaches, raspberries etc…

2 tablespoons fresh organic ground flax seeds

2 tablespoons fresh organic ground nuts: Brazil nuts, almonds, pecans, walnuts, etc…

1 tablespoon coconut oil, melted

 

Blend all of the ingredients in a high powered blender until creamy smooth. Enjoy!

 

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