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"Let food be thy medicine. Let medicine be thy food." ~ Hippocrates
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Creating Metabolic Balance

weightthumbnailThe human body is constantly working to find a point of balance.  This balance is called homeostasis and it is the natural resting place in the bodies physiological state. It takes a great deal of energy for the body to manage this balance. Maintaining healthy blood sugar levels is constantly required to achieve this balance.

There are many things we can do to help our bodies find and maintain a balance. The more we can do to help our body–the more energy it will have for healing and repair–because it won’t have to work as hard. Over time, managing unhealthy blood sugar levels is taxing on all of the systems of the body. The pancreas is the most adversely effected by the blood sugar “roller coaster,” leading to a cascade of metabolic disturbances, such as diabetes.

Sweet foods contain sugars which disturb digestion and absorption of nutrients because they feed the unhealthy bacteria, fungus, yeast, parasites and even cancer cells in the gut and throughout the body.

By minimizing carbohydrates and sugars in the diet, not only does it help stabilize the blood sugar, but helps create a more alkalized environment in the body, which is essential for the proper absorption of nutrients.

Simply putting nutrients into the body–does not mean that they are going to be absorbed. Any farmer will tell you that just because you more fertilizer to your soil, it does not mean your plants will get healthy. This is because the soil pH must be just right for the nutrients to be absorbed. The same is true in the body. 

For thousands of years humans lived free of the diseases we see today because they naturally kept this balance. It was easy, because as hunters and gatherers, humans relied mostly on fats and proteins; rarely did they eat carbohydrates because they simply were not available. It is up to us to make this shift by proactively getting involved with choosing what we eat wisely. It is a big responsibility, but nobody is going to do it for you.

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8 Ways To Create Metabolic Balance

  1. Detoxify Your Body
  2. Eat Chlorella
  3. Stablize Blood Sugar
  4. Eliminate Sugar
  5. Eliminate Wheat
  6. Eat Coconut Oil
  7. Hydrate With Clean Water
  8. Drink A Superfood Smoothie


[sws_red_box box_size=”430″]Carbohydrates turn to sugar and produce acids, creating the perfect environment for the proliferation of all disease…[/sws_red_box]

[sws_red_box box_size=”430″]”No matter what form it takes, sugar paralyzes the immune system in a variety of ways.” ~Ann Louise Gittleman M.S. C.N.S Author of Get the Sugar Out[/sws_red_box]

[sws_red_box box_size=”430″]Pathogens, candida and cancer feed on sugars.[/sws_red_box]

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