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"Let food be thy medicine. Let medicine be thy food." ~ Hippocrates
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Coconut Oil

Creamy Miso Soup!

This delicious and aromatic cream of sage, rosemary and thyme soup is loaded with mood-lifting, libido-enhancing, nervous system nourishing Superfoods so as to pleasure your inner fancy with a partner and keep you both feeling grounded and energized. Your nervous system from your brain to the sensors of your skin will come alive as the coconut oil combined with the minerals in the sea vegetables soothes your receptor sites making you feel at ease from the inside out. This is also one of the few savory recipes today that contains the renowned hormone-modulating maca.


3 tablespoons miso (chickpea miso is excellent)
3 tablespoons dried sea vegetables (choose from kelp, dulse, laver and other favorites)
1 1/2 tablespoons cold-pressed olive oil
1 1/2 tablespoons coconut oil
2 teaspoons hemp seeds
1 teaspoon freshly squeezed lime juice
1 teaspoon fresh or dried rosemary
1 teaspoon fresh or dried sage leaf
1 teaspoon maca powder
1/4 teaspoon fresh or dried thyme
1/8 teaspoon dried cayenne
1 pinch sea salt

Blend in a high-speed blender on high for 1 – 2 minutes.

The soup should end up quite warm (because of starting with warm herbal tea and the warming friction of the blender) and creamy with the sea vegetables well blended. Blend longer if using a smaller blender. Feel the love! Share it!

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