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"Let food be thy medicine. Let medicine be thy food." ~ Hippocrates
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Diabetes

Grainless Granola Recipe

Grainless Granola Recipe

This is one of the most simple and delicious alternatives to a grain based breakfast. If you are looking for an alternative the high carb..

August 14, 2014 with 0 Comments
Chlorella, The New Insulin?

Chlorella, The New Insulin?

Solazyme, a San Francisco Bay Area green tech company, and the University of Manitoba have secured a patent for using a strain of..

July 30, 2014 with 0 Comments
Unhealthy Trends In The Health Food Industry: Expo West Revealed

Unhealthy Trends In The Health Food Industry: Expo West Revealed

  Last week, I  had the opportunity to attend the largest food show in the world: Expo West, held in Los Angeles, California. This..

March 12, 2014 with 3 Comments
Acai Berry Sorbet

Acai Berry Sorbet

This tangy, refreshing treat is out of this world! It is even more amazing served with the Quick Raw Chocolate Cake! RECIPE 3 Tablespoons..

January 22, 2014 with 1 Comment
Diabetes

Diabetes

One in four people in the US are either pre-diabetic or diabetic. Soon it will be 1 in 3 and by 2020 that number is estimated to be one in..

August 6, 2013 with 0 Comments
Reversing Diabetes

Reversing Diabetes

Healing Diabetes Naturally [sws_red_box box_size=”430″]“Not only is type 2 diabetes completely preventable, but it is..

February 5, 2013 with 0 Comments
Low Glycemic Raw Chocolate Fudge

Low Glycemic Raw Chocolate Fudge

8 oz. Raw Cacao Paste 1 Tablespoon Ground Vanilla Bean (Chef’s Grade Vanilla) 2 Pinches Ground Himalayan Sea Salt 1/3 Cup Inulin Powder 1..

February 4, 2013 with 3 Comments
Creating Metabolic Balance

Creating Metabolic Balance

The human body is constantly working to find a point of balance.  This balance is called homeostasis and it is the natural resting place..

January 22, 2013 with 0 Comments
Inulin Powder: The Healthy Sweetener

Inulin Powder: The Healthy Sweetener

Inulin Powder is an lovely mild sweetener that is a healthy alternative to most other sweeteners on the market because it is very low on..

December 15, 2012 with 0 Comments
Low Glycemic Truffles

Low Glycemic Truffles

Superfood Raw Chocolate Truffles Ingredients 8 oz. Raw Cacao Paste 1 Tablespoon Ground Vanilla Bean (Chef’s Grade Vanilla) 2 Pinches..

December 13, 2012 with 0 Comments
Diet and Diabetes

Diet and Diabetes

In a healthy person, the pancreas releases insulin to help the body store and use sugar from food for energy. The diagnosis of diabetes is..

December 13, 2012 with 0 Comments
Glycemic Index of Sweeteners

Glycemic Index of Sweeteners

[sws_3_columns title=” Sweetener” rightmargin=””]Maltodextrin Maltose Dextrose Glucose Trehalose HFCS-42 Sucrose..

December 12, 2012 with 0 Comments