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"Let food be thy medicine. Let medicine be thy food." ~ Hippocrates
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Depression

TIME: Science Unveils the Truth About Fat

TIME: Science Unveils the Truth About Fat

On the recent cover of Time Magazine, the benefits of dietary fat are revealed… Despite over 40 years of research proving that fat is..

June 18, 2014 with 0 Comments
Are You Tired But Wired?

Are You Tired But Wired?

Feeling tired–but wired? Not sleeping well? This is a very common spiral for many people. By adding this one simple thing to your..

June 16, 2014 with 0 Comments
Diet And Depression

Diet And Depression

Depression is one of the most frequent psychological problems encountered in medical practice. Stress, the main cause of depression,..

February 6, 2013 with 0 Comments
Health Benefits of Raw Cacao

Health Benefits of Raw Cacao

[sws_red_box box_size=”500″] HEALTH BENEFITS: 1. MOOD LIFTING 2. ANTIOXIDANT 3. MINERALIZING 4. IMMUNE SUPPORT 5. HEALTHY..

February 2, 2013 with 0 Comments
Superfood Coffee Substitute

Superfood Coffee Substitute

Coffee is highly acidic in the body.  Help your body alkalize: get off the bean! This healthy alternative is loaded with vitamins and..

January 28, 2013 with 2 Comments
Health Benefits Of Blue Green Algae, Aphanizomenon flos-aquae (AFA)

Health Benefits Of Blue Green Algae, Aphanizomenon flos-aquae (AFA)

Scientific research has shown many compounds found in AFA have strong anti-inflammatory properties which have been known to help alleviate..

January 21, 2013 with 0 Comments
The Love Molecule: PEA Phenethylamine

The Love Molecule: PEA Phenethylamine

  Phenylethylamine, β-phenethylamine or phenethylamine (PEA) is well known as the “love” molecule as it is elevated in the brain..

January 19, 2013 with 0 Comments
Depression and Low Levels Of PEA

Depression and Low Levels Of PEA

Phenylethylamine (PEA), an endogenous neuroamine, is reported to increase attention and activity in animals and has been shown to relieve..

January 18, 2013 with 0 Comments